“I first met Mona 5 years ago at a time when my life was in crisis. I felt I was nothing - no direction, no purpose and relationships breaking down all around me. Within a couple of sessions, I believed that she understood my issues and would be able to help me. That help came in her unique ability to guide me towards self-help behaviour patterns that I still practice today. She had faith in me that quickly transferred to self-belief through honest analysis and affirmation. Her life coaching sessions with me were often complimented by alternative therapies, such as Reiki or hypnotherapy.”
“Mona has played such a huge part in helping me turn my life around and believing in myself. I frequently use the techniques that she taught me when life gets a little tough and I wouldn't hesitate to turn to her for guidance at the crossroads in life. Mona has become a dear and true friend.”
“Thank you so much for your teaching. I am learning so much and it is really helping me to do a regular daily meditation practice.”
“I have found the Mindful meditation so useful, and the content is truly inspiring and helping me spiritually.”
"Most relaxed I have been in months; I found your guidance really helpful.’ Had a real sense of peace in my meditation this morning. Have not felt so peaceful in a long while."
"Thank you very much for the first session. I found it very interesting and completely relaxing."
"It is a very beneficial course. Helps to stabilise oneself."
"The Sunday afternoon sessions have been of tremendous help to me in acquiring the basic core concepts of Meditation."
"I loved the course and meditation and thank you so much for offering this valuable information."
"This course is amazing. Very informative and interesting. Done it for two weeks and love it."
"Had a real sense of peace in my meditation this morning. Have not felt so peaceful in a long while.”
*Results may vary from individual to individual.*